Healthy Strawberry Crepes

Strawberry Crepes

There’s just something about crepes that feels a little magical—like you’ve turned an ordinary morning into a special occasion. Thin, delicate, and just the right amount of fancy, these Strawberry Crepes are easier to make than you’d think and taste like a sweet bite of spring. Filled with juicy berries and a touch of cream, they’re perfect for brunch, dessert, or even a mid-week “just because” treat.

Because honestly, who can resist strawberries wrapped up in a soft, buttery crepe?

Healthy Strawberry Crepes

Prep Time: 1 hour
Cook Time: 10 minutes
Total Time: 1 hour 10 minutes
Servings: 8

Ingredients

  • 1-1/4 cups fat-free milk
  • 3/4 cup egg substitute
  • 1 teaspoon vanilla
  • 1 cup all-purpose flour
  • 2 Tablespoon sugar, divided
  • 1/4 teaspoon salt
  • 2/3 cup strawberry fruit spread, spreadable fruit
  • 1 carton strawberries, cleaned, trimmed and chopped
  • 4 teaspoons powdered sugar
  • Chocolate candy, optional

Instructions

  • Combine milk, egg substitute, and vanilla in large bowl.
  • Add flour, sugar, and salt; Mix well.
  • Cover and refrigerate for 1 hour.
  • Prepare a small skillet with cooking spray, heat over medium-high heat.
  • Pour 2-4 Tablespoons of batter into skillet. Tilt skillet until bottom is thinly coated.
  • Allow to cook without disturbing, until top appears dry; Carefully flip crepe and allow to cook an additional 20-30 seconds.
  • Remove from pan and keep warm. Continue with remaining batter, using cooking spray as needed.
  • Spread each crepe with 2-3 teaspoons of spreadable fruit. Top with chopped strawberries.
  • Roll up and plate with seam side down.
  • Dust with powdered sugar and garnish with extra strawberries and chocolate, if desired.

Nutrition

Serving: 2g · Calories: 137kcal · Carbohydrates: 28g · Protein: 6g · Fat: 0.5g · Cholesterol: 1mg · Sodium: 145mg · Fiber: 3g

Julia’s Notes

Nutrition calculation is for information only. Please recalculate with your specific ingredients.

 

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5 Comments

    1. You are welcome! I can’t wait to try your applesauce with my kids! Thanks for linking up with us!

  1. These look wonderful! Pinned to my Tasty Tuesday board Co-Co-host! =) Have a terrific rest of the week!

    1. They were delicious! I had never had crepes before… but I am definitely making these again, perhaps with apples or peaches…

  2. These crepes look so yummy. I’ve been wanting to try them. I’ll have to get them a shot here before long. I just tried German Pancakes the other week.