Saucy Turkey Burger with Pico

A delicious turkey burger topped with chili sauce and pico de gallo.

Course Sandwiches

Keyword Burgers, healthy, main, Sandwiches, Turkey

Prep Time 5

Cook Time 15

Total Time 20

Servings people

Calories 445kcal

Author Julia

Ingredients

1 pound ground turkey breast OR 4 pre-formed ground turkey patties
4 slices Swiss cheese
8 Tablespoons Chili Sauce near ketchup, in the condiment aisle!
2 teaspoons garlic salt
1 Tablespoon black pepper
4 100% whole wheat hamburger buns
1/2 cup fresh pico de gallo

Instructions

If using ground turkey breast, form four evenly-sized turkey patties from meat.
If cooking on stove top, place patties in a large, non-stick skillet over medium high heat. Cook on one side until browned, approximately 2 minutes. Flip patties over and continue cooking on second side for an additional 2 minutes. Flip again, season with garlic salt and ground pepper.
If cooking on grill, place patties on preheated grill. Cook on one side until browned, approximately 2 minutes. Flip patties over and continue cooking on second side for an additional 2 minutes. Flip again, season with garlic salt and ground pepper.
No matter the method, cook burgers until no longer pink and a thermometer reads 165°F internally.
Remove from heat. Top each burger with one slice of Swiss cheese. Allow to melt slightly.
Place each burger on a bun bottom. Pour approximately 2 Tablespoons of chili sauce on each burger, followed by 1/8 cup pico. Top with bun and serve.

Notes

The nutritional calculations are included as a reference only. Please recalculate your own values based on the ingredients you use and/or the amount you eat.

Nutrition