Southwest Pizza
Ingredients
- 1 whole wheat pizza crust preferably homemade
- 1 pound cooked boneless skinless chicken breast, chopped
- 1 jar salsa chunky-style
- 1 can fat-free refried beans
- 1 can corn drained
- 1 onion diced
- 1 green pepper diced
- 1 packet low-sodium taco seasoning
- 2 cups shredded cheese
- 1 large can sliced black olives
- 1 to mato diced
- 2-3 green onion stalks sliced thinly
- Low- fat sour cream optional
Instructions
- Bake pizza crust for 1/2 the time on the package.
- Meanwhile, saute onions and green pepper in non-stick skillet. Add corn and chicken. Continue cooking for 4-5 minutes. Add taco seasoning and water per packet instructions.
- Remove pizza from oven. Spread refried beans on crust.
- Top beans with salsa. (Use a spoon to reduce amount of liquid - you don't want a soggy pizza!)
- Spread chicken and onion mixture on top of salsa.
- Top with cheese and black olives.
- Return to oven to bake for additional time needed per package.
- Top with tomatoes and green onions.
- Garnish with sour cream, if desired.
Notes
Nutrition calculated as guidance only. Please recalculated based on your specific ingredients.
Nutrition
Serving: 1g | Calories: 273kcal | Carbohydrates: 24g | Protein: 20g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 50mg | Sodium: 697mg | Fiber: 4g | Sugar: 5g
