Healthy Strawberry Crepes

There’s just something about crepes that feels a little magical—like you’ve turned an ordinary morning into a special occasion. Thin, delicate, and just the right amount of fancy, these Strawberry Crepes are easier to make than you’d think and taste like a sweet bite of spring. Filled with juicy berries and a touch of cream, they’re perfect for brunch, dessert, or even a mid-week “just because” treat.

Because honestly, who can resist strawberries wrapped up in a soft, buttery crepe?

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Healthy Strawberry Crepes

Prep Time: 1 hour hr

Prep Time: 1 hour hr

Ingredients

• ▢ 1-1/4 cups fat-free milk
• ▢ 3/4 cup egg substitute
• ▢ 1 teaspoon vanilla
• ▢ 1 cup all-purpose flour
• ▢ 2 Tablespoon sugar divided
• ▢ 1/4 teaspoon salt
• ▢ 2/3 cup strawberry fruit spread spreadable fruit
• ▢ 1 carton strawberries cleaned, trimmed and chopped
• ▢ 4 teaspoons powdered sugar
• ▢ Chocolate candy optional

Instructions

• ▢
  Combine milk, egg substitute, and vanilla in large bowl.
• ▢
  Add flour, sugar, and salt; Mix well.
• ▢
  Cover and refrigerate for 1 hour.
• ▢
  Prepare a small skillet with cooking spray, heat over medium-high heat.
• ▢
  Pour 2-4 Tablespoons of batter into skillet. Tilt skillet until bottom is thinly coated.
• ▢
  Allow to cook without disturbing, until top appears dry; Carefully flip crepe and allow to cook an additional 20-30 seconds.
• ▢
  Remove from pan and keep warm. Continue with remaining batter, using cooking spray as needed.
• ▢
  Spread each crepe with 2-3 teaspoons of spreadable fruit. Top with chopped strawberries.
• ▢
  Roll up and plate with seam side down.
• ▢
  Dust with powdered sugar and garnish with extra strawberries and chocolate, if desired.

Notes

Nutrition calculation is for information only. Please recalculate with your specific ingredients.

Nutrition

Serving: 2g | Calories: 137kcal | Carbohydrates: 28g | Protein: 6g | Fat: 0.5g | Cholesterol: 1mg | Sodium: 145mg | Fiber: 3g